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Experience & Training

Certified Group Fitness Instructor
National Exercise Trainers Association, 2005

Certified Spinning Instructor 

Mad Dog Athletics/Spinning®, 2007

Yoga Teacher Training
YogaFit, 2008


Warrior Sculpt Training
Lifetime Fitness, 2010

Strike Instructor Training
Lifetime Fitness, 2010

200-Hour Yoga Teacher Training
Yoga Center of Minneapolis, 2011

Prenatal Yoga Training
Yoga Center of Minneapolis, 2011


Children's Yoga Training
Made to Move, 2011

Advanced Prenatal Yoga Training
Yoga Center of Minneapolis, 2012

DONA Doula Workshop
Enlightened Mama, 2012

Spinning Babies®
For Birth Professionals  2012, 2019

Hypnobirthing for Birth Professionals 2015

Queer Birth Project
Ally Training for Birthworkers, 2016

Certified Birth Doula

Childbirth International, 2016

Spinning Babies®
World Confluence, 2016

Birth Meditation Training
Calm Birth Meditation Teacher Training, 2017

Prenatal and Postpartum Fitness Specialist
Knocked Up Fitness, 2017

Supporting Pregnancy and Infant Loss

Family Development Center, 2018

Supporting Abuse and Trauma 
Family Development Center, 2019

Spinning Babies®
For Birth Professionals, 2021

Mindful Birthing Academy
Mindfulness Based Childbirth Educator, 2020

Spinning Babies®
Certified Parent Educator Training, July 2021


Brava Certification
Core & Pelvic Floor for Birthworkers, August 2021


Gillian's Guide
For Optimal Fetal Positioning, May 2022

One Strong Mama | Body Ready Method
Prenatal and Postpartum Fitness, 2022


Prison Yoga Project
Trauma-Informed Yoga, In Progress

Check out my LinkedIn Profile to learn more about my work as a Doula Program Coordinator, Community Manager, and other professional experience in the perinatal health space.

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